I have a heavy heart tonight. I feel exhausted, not physically but emotionally. I feel as though my heart cannot take much more and then “BAM”, there’s more. I don’t mean to exaggerate(I know that I have that tendency) I just want a day or so of quiet. I am surrounded by hard and stressful [...]

I have always had a hard time living now, in this moment. I always think of what will happen or what has happened. It is so difficult for me to live now. I’m finding the older I get that it really is a thing that takes practice. For so many years I  have been waiting [...]